Yoga & Hiking Retreat
St. Moritz
Hotel Laudinella
Our yoga units:
We start the day with gentle Hatha Yoga. The activating flow grounds, activates and sharpens all senses. Relax your body and let your mind rest. Before dinner you have plenty of time to relax in the hotel's own wellness area or in the modern OVAVERVA indoor pool & spa. In the late afternoon we practice some asanas or a meditation to slow down and harmonize the nervous system.Our tours:
St. Moritz is a true paradise of hiking trails. Hiking with a view takes on a new dimension here. With every step, the wonderful alpine mountain world of the Engadine opens the horizon. The diverse hiking trails lead you across lush meadows with colorful mountain flowers, past glittering, bright blue mountain lakes to mighty glaciers and rugged rock formations.
Take your asana practice to the next level by incorporating specific breathing techniques, key postures to prepare the body, and refined biomechanical principles that lead you to a deeper sense of stability in the pose and greater freedom in movement.
Included in the package
- 3 Nights
- Rich breakfast buffet
- 6 yoga sessions with asanas, meditation and breathing exercises
- 2 guided hikes of 2-4 hours (depending on the weather and the constitution of the group)
- Entry to the indoor pool and spa OVAVERVA
- Free WIFI
Not included in the package
- lunch and snacks
- dinner and drinks
- Arrival and departure
Retreat Dates:
June 22-25, 2023June 29 – July 2, 2023
September 7-10, 2023
3 nights including yoga lessons:
from CHF 895.00 for 1 person in a single room
from CHF 925.00 per person for 2 people in a double room
